A 10 minute Full –Body Pilates Workout to Tone & Streamline your body. Perfect for anyone short on time with a busy lifestyle wanting an effective, quick Pilates workout designed to give you a skinnier waist, flatter abs and tighter buns!
Noelle's Powerhouse Pilates sold out on QVC!
This video is available in Digital Download format only
Pilates in Your Pocket is a workout for the busy lifestyle-short on time or traveling; a quick way to get the ultimate benefit of a real Pilates workout in just 10 minutes:
- A 10 minute, full-body workout
- Quick, simple and effective Pilates mat exercises that really work to tone the abs and buns.
- Low Impact moves appropriate for all ages and fitness levels.