A Quick, 15 minute Full Body Toning Workout to Improve Core Strength, Streamline Waist, and Tone Arms and Buns. Low Impact and designed for all skill levels to keep you healthy and fit while short on time or traveling.
FITNESS ON THE GO
Options that make sense for busy lifestyles. Stay Fit While on the Go! No More Excuses. Great for frequent flyers and hectic schedules.15 minute full-body toning workout
- Improve your core strength.
- Streamline waist.
- Tone buns and arms.
- Using a stretch band and mini ball, this workout is low impact and designed for all skill levels.
- Includes a Booklet with 2 extra workouts.





