3 Full Body Toning Workouts for all fitness levels and ages: Improve Core Strength, Posture and Balance, Streamline your Waistline, Tighten your Abs, Arms, Buns, Hips and Thighs, and Increase Flexibility. Quick, Simple, Fun.
A PERFECT PLACE TO START
A fitness program for all ages and fitness levels.- 3 Full Body Toning workouts utilizing a mini ball, balance ball and stretch band:
- 22 minute Beginner Workout
- 21 minute Intermediate Workout
- 23 minute Advanced Workout
- 3 Props in 1 program means great versatility, less boredom. Fast paced and fun.
- Improve core strength, posture and balance.
- Streamline your waistline.
- Tighten and firm your abs, arms, buns, hips and thighs.
- Increase flexibility and range of motion.
Great results in a short amount of time.
Nothing fussy, nothing complicated. Just simple and effective exercises to get you moving more in your life, perfect for everyday.WHOLE BODY TONING
Workouts you can live with.Watch the Video Preview Below!
